Choose your program:
![GoNoodle with the Family]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1653319633/glenview34org/xh6c0nhqyvotsejv597b/Familydancingtogetherinlivingroom.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1653319633/glenview34org/xh6c0nhqyvotsejv597b/Familydancingtogetherinlivingroom.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1653319633/glenview34org/xh6c0nhqyvotsejv597b/Familydancingtogetherinlivingroom.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1653319633/glenview34org/xh6c0nhqyvotsejv597b/Familydancingtogetherinlivingroom.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1653319633/glenview34org/xh6c0nhqyvotsejv597b/Familydancingtogetherinlivingroom.jpg","width":1500}])
Get that sunshine in your pocket, grab your family, and dance along with Trolls.
- Visuals & Videos
![Warm Up Exercise for Kids]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1653321774/glenview34org/iffhl6dkrspnhqvnvctb/Kidsstretching.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1653321774/glenview34org/iffhl6dkrspnhqvnvctb/Kidsstretching.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1653321774/glenview34org/iffhl6dkrspnhqvnvctb/Kidsstretching.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1653321774/glenview34org/iffhl6dkrspnhqvnvctb/Kidsstretching.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1653321774/glenview34org/iffhl6dkrspnhqvnvctb/Kidsstretching.jpg","width":1500}])
Start your day with these warm up exercises.
- Visuals & Videos
![Movement Activity]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1653319999/glenview34org/btqgazwenp49iye8gfbg/EncantoMainCharacter.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1653319999/glenview34org/btqgazwenp49iye8gfbg/EncantoMainCharacter.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1653319999/glenview34org/btqgazwenp49iye8gfbg/EncantoMainCharacter.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1653319999/glenview34org/btqgazwenp49iye8gfbg/EncantoMainCharacter.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1653319999/glenview34org/btqgazwenp49iye8gfbg/EncantoMainCharacter.jpg","width":1500}])
Jump, stretch and run with your favorite Encanto characters.
- Visuals & Videos
![Level Up Your Exercise]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1653322317/glenview34org/frxywv7vtxzwaudswhuk/kidsinpowerpose.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1653322317/glenview34org/frxywv7vtxzwaudswhuk/kidsinpowerpose.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1653322317/glenview34org/frxywv7vtxzwaudswhuk/kidsinpowerpose.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1653322317/glenview34org/frxywv7vtxzwaudswhuk/kidsinpowerpose.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1653322317/glenview34org/frxywv7vtxzwaudswhuk/kidsinpowerpose.png","width":1500}])
Take it up a notch with a kids 8-minute HIIT session.
- Visuals & Videos
![Stretch Together]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1653320495/glenview34org/bftwoaemofouhz5atyyy/FamilyStretching.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1653320495/glenview34org/bftwoaemofouhz5atyyy/FamilyStretching.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1653320495/glenview34org/bftwoaemofouhz5atyyy/FamilyStretching.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1653320495/glenview34org/bftwoaemofouhz5atyyy/FamilyStretching.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1653320495/glenview34org/bftwoaemofouhz5atyyy/FamilyStretching.jpg","width":1500}])
A 10-minute family cardio activity to start the morning off strong!
- Visuals & Videos
![Yoga Adventure]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1653321103/glenview34org/hxub2fzrszpbflqtgiob/Childpracticingyogaoutside.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1653321103/glenview34org/hxub2fzrszpbflqtgiob/Childpracticingyogaoutside.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1653321103/glenview34org/hxub2fzrszpbflqtgiob/Childpracticingyogaoutside.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1653321103/glenview34org/hxub2fzrszpbflqtgiob/Childpracticingyogaoutside.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1653321103/glenview34org/hxub2fzrszpbflqtgiob/Childpracticingyogaoutside.png","width":1500}])
Follow along a yoga adventure inspired by the Sonic the Hedgehog movie!
- Visuals & Videos
![The Importance of Exercise]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1597797952/glenview34org/bwgm7kl95qghjeboseee/WhyExercise-SidTheScienceKid.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1597797952/glenview34org/bwgm7kl95qghjeboseee/WhyExercise-SidTheScienceKid.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1597797952/glenview34org/bwgm7kl95qghjeboseee/WhyExercise-SidTheScienceKid.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1597797952/glenview34org/bwgm7kl95qghjeboseee/WhyExercise-SidTheScienceKid.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1597797952/glenview34org/bwgm7kl95qghjeboseee/WhyExercise-SidTheScienceKid.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1597797952/glenview34org/bwgm7kl95qghjeboseee/WhyExercise-SidTheScienceKid.png","width":1646}])
A fun cartoon on the importance of exercise
- Aerobics
- Strength
- Visuals & Videos
![The Importance of Exercise]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1597797824/glenview34org/gem5fhkr88wwtp1fodua/TheImportanceofExercise.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1597797824/glenview34org/gem5fhkr88wwtp1fodua/TheImportanceofExercise.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1597797824/glenview34org/gem5fhkr88wwtp1fodua/TheImportanceofExercise.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1597797824/glenview34org/gem5fhkr88wwtp1fodua/TheImportanceofExercise.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1597797824/glenview34org/gem5fhkr88wwtp1fodua/TheImportanceofExercise.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1597797824/glenview34org/gem5fhkr88wwtp1fodua/TheImportanceofExercise.png","width":1640}])
The importance of being physically active - Smart kids
- Aerobics
- Strength
![Freeze Dance]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1597797455/glenview34org/y5qymswu7ndtqr1tynyg/FreezeDance.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1597797455/glenview34org/y5qymswu7ndtqr1tynyg/FreezeDance.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1597797455/glenview34org/y5qymswu7ndtqr1tynyg/FreezeDance.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1597797455/glenview34org/y5qymswu7ndtqr1tynyg/FreezeDance.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1597797455/glenview34org/y5qymswu7ndtqr1tynyg/FreezeDance.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1597797455/glenview34org/y5qymswu7ndtqr1tynyg/FreezeDance.png","width":1684}])
The Kiboomers! Freeze Dance! Freeze Dance for Kids!
- Aerobics
![Everyday Stretching & Exercise]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1597797304/glenview34org/etz3rdusdxorcvgkyxoj/ScreenShot2020-08-18at73451PM.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1597797304/glenview34org/etz3rdusdxorcvgkyxoj/ScreenShot2020-08-18at73451PM.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1597797304/glenview34org/etz3rdusdxorcvgkyxoj/ScreenShot2020-08-18at73451PM.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1597797304/glenview34org/etz3rdusdxorcvgkyxoj/ScreenShot2020-08-18at73451PM.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1597797304/glenview34org/etz3rdusdxorcvgkyxoj/ScreenShot2020-08-18at73451PM.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1597797304/glenview34org/etz3rdusdxorcvgkyxoj/ScreenShot2020-08-18at73451PM.png","width":1638}])
It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!
- Aerobics
- Strength
![Kids Workout 1 - Beginners]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1597796959/glenview34org/xcm8ewnsvoonmlr7xdkx/BeginnerWorkout.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1597796959/glenview34org/xcm8ewnsvoonmlr7xdkx/BeginnerWorkout.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1597796959/glenview34org/xcm8ewnsvoonmlr7xdkx/BeginnerWorkout.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1597796959/glenview34org/xcm8ewnsvoonmlr7xdkx/BeginnerWorkout.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1597796959/glenview34org/xcm8ewnsvoonmlr7xdkx/BeginnerWorkout.png","width":1320}])
A 15-minute beginning workout for people of all ages!
- Aerobics
