Tools and Tips for Staff
Ignite your curiosity and select a National Park to explore.
Upload this PDF to Notability or Print this gratitude journal to help you connect with positivity.
Download and use this digital journal (which can be uploaded to notability) to engage your motivation and express your thoughts.
Learn the basics of mindfulness with this fun video
Learn about how our energetic minds can find calm in this engaging video.
Relax with this peaceful music and kaleidoscope video (15:00)
Monday Morning Mindfulness with Natalie Szeles
Use your ipad to make a mandala coloring page.