In this course, Calming Your Anxious Mind, join Camille Kennard, LCSW as she teaches 5 steps to calm your mind when you’re feeling stressed out. These steps will lead to a happier and more productive life. Don’t let stress hold you back from accomplishing your goals.

Parentguidance.org has created a library of courses developed by leading mental health experts that offer hope, answers, and compassionate help. To increase accessibility, they have made all of their courses open to everyone without the need for registration.